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Unabridged Digital Audiobook
Runtime: 2 hours, 31 minutes
Read by the author
While I’m out on my daily walk, I tend to listen to audiobooks for a little extra entertainment. Usually, I go with something light: maybe some chick lit or a cozy mystery. Recently, though, I decided to go with something more fitting: How to Walk Yourself Healthy and Happy by author, broadcaster, and daily walker Russ
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Each day, many of us start the day by firing up the coffee maker to brew our morning coffee. While we drink it, we may check email, scroll through social media, or just stare out the window. But in Coffee Self-Talk: 5 Minutes a Day to Start Living Your Magical Life, author Kristen Helmstetter suggests a way to change your life through your morning coffee break.
This short guide explains the author’s daily motivational
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For many of us, the days seem to fly by in a blur of responsibilities—of work and chores and other obligations. We seem to have so little time for the things that really make us happy. But in Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters, researcher and professor Cassie Holmes helps readers reorganize their time and responsibilities to make their days happier.
This upbeat guide presents
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